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Dr Dennis Kinnane OMD LAc RPh's avatar

Ive got a few years of medicine under my belt ..about 60 years as a matter of fact..in both Western and Eastern medicine. I helped cure a brittle diabetic by prescribing pure maple syrup to him instead of the aspartamme he was using…it brought his blood sugar down by 50%. He craved sweets and was using aspartame. Pure Maple syrup and pure undiluted raw honey are two of the most nutrient dense foods left. When the body craves sweets its looking for the nutrients which were associated with that flavor before industrialization created white sugar and molasses in the 19th Century and it was all downhill from their. Usually The more nutritionally deficient a person is the more they crave sweets. Most full sweet foods are loaded with vitamins and minerals but feed that person some empty calories like aspartame and their craving gets worse!!

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Mary Renaud's avatar

Great! But there are many other food additives and ingredients that are suspect: MSG, bioengineered anything, GMO’s, natural flavors, non sugar sweeteners linked to cancer, preservatives, excessive sodium, and mysterious chemicals. Thanks for starting the revolution. I would look to what Europe allows or bans for various food products.

For example, our bread has changed over the years (GMO wheat is common) and when people travel in Europe they always mention how good the bread is, but they also lost weight eating tons of bread and pasta. This is worthy of investigation with the diabetes/obesity crises in the USA.

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